BENEFITS OF MASSAGE

• Massage can positively affect a number of systems within the body. 
• Systems include the cardiovascular system, lymphatic/immune systems, skin and related structures, nervous and endocrine systems, muscles, connective tissues, digestive and urinary systems.
• Did you know?  The deep strokes used in massage improves blood circulation by mechanically assisting venous flow back to the heart.
• The increase of blood flow is comparable to that of exercise.
• It has been documented that during a massage local circulation increases up to 3 times more than circulation at rest. 

AROMATHERAPY 

Most of you have heard the word, but how much do you really know about it.  Did you know that aromatherapy is regularly incorporated into massage sessions?  Learn more about essential oils by  talking with Barbara about coupling aromatherapy with massage therapy.  One of the more popular massage treatments requested is a 30 minute aromatherapy face massage.  2 to 3 different essential oils are blended to fit your needs.  A 30 minute aromatherapy face massage costs:  $20.00 if paying with cash or $25.00 if paying by check or credit card.  This treatment can also be incorporated into a 60 or 90 minute relaxation/swedish massage.

Lavender, or lavendula officinalis, is found in many bath and body products.  On its own, it has a fresh, herbaceous and slightly fruity aroma.  Possible uses for lavender include (but are not limited to!):  acne, allergies, anxiety, depression, labor pains, headache and insect bites.